SWEDISH MASSAGE:
For MEN and WOMEN, Swedish Massage is procedure where the therapist lubricates the skin with massage oil and performs various strokes warm up and work the muscle tissue releasing tension and breaking up muscle knots or adhered tissue. Swedish massage promotes relaxation, eases muscle tension and creates health benefits.
HOT STONE MASSAGE:
For MEN and WOMEN, the hot stone massage is a procedure where the therapist massage lubricates the skin with massage oil, and massages the heated smooth flat stone through out the body. The heat from the hot stones helps to relax, release tension in the muscles and eases muscle pain.
DEEP TISSUE MASSAGE OR SPORT MASSAGE:
For MEN and WOMEN: the deep tissue massage is a procedure where the therapist applies massage oil and performs deep strokes to warm up the muscle tissue to release tension, breaking up the knots and easing muscle pain.
